Honey ginger is a historical symbolism especially well known in Asian, Indian, and Arabic herbal traditions and civilizations where honey water can be employed as a medium for transmitting the advantages of the ginger root into the body. Read below for the many medicinal benefits with of the side-effects of synthetic medications.
All you would need for honey ginger are:
1 tablespoon of freshly grated/finely chopped ginger
1 tablespoon honey
1 cup of hot water/tea
Ready to go in just a few simple steps:
1. Prepare the grated ginger in a cup and pour hot boiling water/tea.
2. Let it steep for 5-10 minutes and remove the ginger with a strainer.
3. Add honey when the drink has cooled down to some extent.
Many Health Benefits:
The ginger and honey tonic is best called a remedy for digestive difficulties. Just like a natural herbal antibiotic, the spicy mixture, using its broad-spectrum of underlying antibacterial, antibacterial and antibacterial properties, volatile oils and phenol compounds, is well known for its next medicinal advantages:
1. Stimulates the body immunity of those with a weak digestion system.
2. Fights toxins, aids in moving food through the stomach and digestive tract.
3. Treats stomach upset, nausea, vomiting, and diarrhea.
4. Relieve bloating sensation and colic conditions.
As the ginger root is a superb source of antioxidants such as gingerols, zingerones and shogaols, a warm honey ginger drink is also a popular cold regiment for many people who are dealing with common cold and flu symptoms. With a squeeze of fresh lemon juice added, this tangy drink effectively:
1. Soothes scratchy throat.
2. Acts as an excellent expectorant for cough.
3. Helps clear sinuses.
4. Provides good relief from headache, and runny nose.
Other frequently cited benefits of this old school concoction are associated with its effectiveness as a natural pain killer. They are:
1. Reducing inflammation, it alleviates swelling and pain in arthritis case.
2. Alleviating pains from migraines.
3. Relieving discomfort from menstrual cramps.
Honey and ginger when combined with garlic make a wonderful difference to fish and meats that are stir-fried.
